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Diabetes Care Made Simpler with Mzima
Manage your blood sugar, protect your health, and get consistent support from the Mzima Program.
What is Type 2 Diabetes?
Type 2 diabetes happens when your body does not use insulin well due to various reasons,
leading to high blood sugar levels. Over time, this can damage blood vessels, nerves, eyes, kidneys, and the heart.
Globally, diabetes affects over 460 million people and in Kenya, prevalence is rising due to lifestyle changes.
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Track blood glucose levels with Mzima's connected devices
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Personalized nutrition plans via Mzima app
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Virtual consultations with diabetes specialists on Mzima platform
Know and understand your numbers. Check your blood sugar and speak to a medical expert today.
Why It matters?
If left unmanaged, Type 2 diabetes can lead to:
Heart disease & stroke
Vision problems (diabetic retinopathy)
Kidney damage
Foot complications (nerve damage, ulcers)
Signs & Symptoms
Common signs and symptoms include:
- Frequent thirst and urination
- Fatigue
- Blurred vision
- Slow-healing wounds
- Tingling or numbness in hands/feet
Best advice: Go get tested if you have symptoms or risk factors (family history, obesity, sedentary lifestyle).
Check Your Blood Sugar & Enroll in MzimaManaging Type 2 Diabetes
With the right care, diabetes can be controlled and complications prevented.
Lifestyle Tips (Global Standards)
Eat a balanced diet with controlled portions (focus on whole grains, vegetables, lean protein).
Limit sugar and refined carbs.
Stay physically active (150 minutes per week). Break it down into 30mins moderately active exercise 3 times a week like walking or cycling
Maintain a healthy weight.
Avoid smoking and excess alcohol.
Medication & Mzima Support
Access to prescribed oral medicines or insulin (no stock-outs).
Free monthly follow-up calls with a healthcare provider.
Nutrition reviews at 3 & 6 months with personalized advice.
Specialist check at 9 months (Endocrinologist, Ophthalmologist, or Podiatrist).
With Mzima, you will always have guidance and medicines to keep your blood sugar in check.
How the Mzima Program Supports You
When you join the Mzima Program for diabetes, you will receive:
Care plan
A personalized care plan.
Follow-ups
Monthly check-ins with a healthcare provider.
Medication & Devices
Access to affordable medicines & devices (glucometers, strips).
Delivery
Convenient home delivery.
Caregiver support
Support for caregivers.
Join the Mzima Program for Diabetes
Frequently Asked Questions
Below are some of the Frequently Asked Questions about appropriate disease
Not yet, but it can be controlled with medication, lifestyle, and monitoring.
Not always. Many patients start with tablets; your provider will advise if and when insulin is needed.
Depends on your treatment plan — some daily, some weekly. Mzima provides guidance tailored to you.
They help, but many people still need medication to control blood sugar safely.
